Easy Vegan Sandwich Recipes with Ingredients and Procedure


As a vegan chef, I can confidently say that sandwiches are a staple in my diet. They are quick, easy, and versatile. The beauty of sandwiches is that you can put anything between two slices of bread, and it becomes a meal. Here are some of my favorite easy sandwich recipes that use simple ingredients and are perfect for any time of day.

The Classic BLT Sandwich

The BLT sandwich is a classic that is loved by many. It’s a simple sandwich that consists of bacon, lettuce, and tomato. But, as a vegan, we need to make some adjustments to make it plant-based. Here’s my take on this classic sandwich:

Ingredients

  • 6-8 strips of vegan bacon
  • 2 slices of bread (I prefer sourdough)
  • 2-3 slices of tomato
  • A handful of lettuce
  • Vegan mayo
  • Salt and pepper

Procedure

  1. Cook the vegan bacon according to the package instructions until crispy.
  2. Toast the bread in a toaster or on a skillet.
  3. Spread a generous amount of vegan mayo on one slice of bread.
  4. Add the cooked bacon, tomato slices, and lettuce on top.
  5. Season with salt and pepper.
  6. Cover with the other slice of bread.
  7. Slice in half and serve.

Grilled Cheese Sandwich

Who doesn’t love a good grilled cheese sandwich? This is a favorite among kids and adults alike. Here’s how you can make a vegan version of this classic sandwich:

Ingredients

  • 2 slices of bread (I prefer sourdough)
  • Vegan cheese slices
  • Vegan butter

Procedure

  1. Preheat a skillet on medium heat.
  2. Spread vegan butter on one side of each slice of bread.
  3. Place one slice of bread, butter side down, on the skillet.
  4. Add the vegan cheese slices on top of the bread.
  5. Cover with the other slice of bread, butter side up.
  6. Cook for 2-3 minutes on each side, or until golden brown and crispy.
  7. Slice in half and serve.

Chickpea Salad Sandwich

Chickpea salad is a great alternative to traditional tuna salad. It’s super easy to make, and it’s packed with protein. Here’s how you can make a delicious chickpea salad sandwich:

Ingredients

  • 1 can of chickpeas, drained and rinsed
  • 1/4 cup of vegan mayo
  • 1 tablespoon of dijon mustard
  • 1/4 cup of diced celery
  • 1/4 cup of diced red onion
  • Salt and pepper to taste
  • 2 slices of bread (I prefer whole wheat)
  • A handful of spinach leaves

Procedure

  1. In a mixing bowl, mash the chickpeas with a fork.
  2. Add the vegan mayo, dijon mustard, celery, red onion, salt, and pepper. Mix well.
  3. Toast the bread in a toaster or on a skillet.
  4. Spread the chickpea salad on one slice of bread.
  5. Add the spinach leaves on top.
  6. Cover with the other slice of bread.
  7. Slice in half and serve.

Hummus and Veggie Sandwich

Hummus is a great spread for sandwiches. It’s creamy, flavorful, and packed with protein. Here’s how you can make a delicious hummus and veggie sandwich:

Ingredients

  • 2 slices of bread (I prefer whole wheat)
  • 1/4 cup of hummus
  • 1/4 cup of shredded carrots
  • 1/4 cup of sliced cucumber
  • A handful of spinach leaves

Procedure

  1. Toast the bread in a toaster or on a skillet.
  2. Spread hummus on one slice of bread.
  3. Add the shredded carrots, sliced cucumber, and spinach leaves on top.
  4. Cover with the other slice of bread.
  5. Slice in half and serve.

Peanut Butter and Jelly Sandwich

Peanut butter and jelly sandwiches are a classic that have been around for generations. Here’s how to make a vegan version of this classic sandwich:

Ingredients

  • 2 slices of bread (I prefer whole wheat)
  • Peanut butter
  • Jelly or jam of your choice

Procedure

  1. Spread peanut butter on one slice of bread.
  2. Spread jelly or jam on the other slice of bread.
  3. Put the two slices of bread together.
  4. Slice in half and serve.

Sandwiches are a great way to get creative with your meals. These easy vegan sandwich recipes are perfect for any time of day and can be easily customized to your liking. So go ahead and experiment with different ingredients and create your own version of these classic sandwiches. Happy eating!